The Pain Relieving Breath
Go to healthyvisionsapp.com from your mobile device to automatically be redirected to either Google Play for Android Devices or iTunes for iPhone and iPad devices then look for The Pain Relieving Breath Mobile App.
My Healthy Treasure Chest
Description
The Pain Relieving Breath
Created by M. Ron Eslinger,RN, CRNA, APN, MA, BCH, CMI, FNGH
Captain USN, Retired
Developed for those suffering from high blood pressure, anxiety, pain and stress.
There is no life without breath so breathe right in order to be healthier happier and more comfortable.
This scientific evidence-based breathing exercise teaches the stress reducing physiological changes that take place in a proper abdominal breath. You will learn how to use this breathing technique to activate the production of your own endorphins, melatonins and serotonins from the brain; Endorphins to reduce pain, melatonin’s to enhance sleep and serotonin to elevate your mood. These hormones are also known as the pain killing and stress reducing hormones.
Included is a biorhythmic, stress reducing musical background with an underlying alpha tone for relaxation and subliminal suggestions to help you feel relaxed, calm and at peace.
You will be amazed at how much healthier and happier you will feel!
Mobile Healing Apps
These apps were created by Healthy Visions Hypnosis Wellness Center, a Ron Eslinger Company. For more information about Healthy Visions please visit our websites:
