Subliminal Weight Loss Day
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Subliminal Weight Loss Day
Created by M. Ron Eslinger,RN, CRNA, APN, MA, BCH, CMI, FNGH
Captain USN, Retired
Day Time Subliminal Weight Loss – is a creation of upbeat music with underlying suggestions in a decreased volume and in a higher frequency. Included is an alpha tone to create calmness without inducing a sleepy state. This CD is safe to play while driving or during other activities that require your full attention. It helps you create an atmosphere of calmness, which allows for the acceptance of suggestions for eating properly and sparingly and increasing daily activity to burn off calories.
Day Time Subliminal Weight Loss encourages the acceptance of suggestions for eating properly and sparingly while increasing daily activity to burn off calories. The reported side benefits of this this program are sleeping better, feeling better and experiencing more energy. You too can look better, feel better, sleep better and be more relaxed.
How to use this program:
Play regularly on low volume by looping or repeating Day Time Subliminal Weight Loss while driving, working or even playing. Most who listen to this program notice changes in their eating habits and how they sleep and feel with in 3-4 weeks.
Created by Ron Eslinger, Advanced Practice Nurse and Certified Registered Nurse Anesthetist, Board Certified Hypnotist